Last week on a whim I decided to offer a free community somatic practice session. I expected a small handful of people at most, having announced it so last minute. 68 people showed up, and my inbox was full of messages saying people wished they could join. So I’m offering it again. This practice is free and open to everyone, you just need to be on my mailing list to receive the link - you can sign up for that in the box at the bottom of this web page.

Using a combination of breathwork and somatic awareness, this will be a practice of hope and imagining.

The practice will be recorded and shared, but there’s a magic to being with us live. I hope you can make it.