ANCHOR
COMMUNITY
Anchor Community is an ongoing, monthly subscription-based somatic learning community. Each week we gather to practice somatic skills that directly relate to the intensities of all the various crises and catastrophes, both personal and collective, that we are navigating. While this can sound like it is all doom and gloom, there is so much joy and peace that can come with being with ourselves as we are, and being held in community as we learn to feel what we are feeling as we are feeling it.
The practices shared do not require any specific somatic experience, and are designed to be accessible to all bodies. Everyone is welcome in Anchor Community. We hold as a central tenet to our work that supremacies of all kinds, most particularly white supremacy, must be continually divested from. We do not center whiteness in any way, but rather use these skills to grow towards a different future, one liberated from the constraints and horrors of supremacy.
We meet live each Wednesday, from 7-8pm EST, on zoom.
Sessions are recorded, and members have access to the recording library.
Members in Anchor Community have preferred pricing and access to 1:1 somatic work, and all tarot readings.
Anchor Community is offered on a sliding scale please select the level of contribution you can make from $75 - $125/MONTHLY.
ANCHOR
YOURSELF
Six personal Applied Somatic sessions with Abigail Rose Clarke.
Transitions are rarely easy. Life sometimes throws us into the whirlwinds of grief. Success, even when planned and truly desired, can push us to our edge. But the body can be a guide, and a source of comfort.
In Anchor Yourself, in six personal sessions you’ll be able to practice somatics as they apply to you, in your life, right now. The practices we need in grief are not necessarily the ones we need in celebration. In Anchor Yourself, you’ll find the way home to your own body, as you are, right now, grounded in the midst of any thing life throws at you.
These 6 sessions can be scheduled weekly or monthly, but do need to be completed within 6 months of purchase.
All members of Anchor Community are welcome to register.
Those who are not already in Anchor Community will need to apply at Info@abigailroseclarke.com
$650 for Anchor Community members, $900 otherwise
What people are saying
“Before I joined Anchor, I was feeling disconnected from myself. All brain and emotion, but very little connection with my body. Overwhelmed by the news cycle and folks' reactions to their own perceptions. Anchor has felt like a remembering. Breathing, standing, moving. Relaxing into my actual physical parts... blood, bone, connective tissues. Becoming more part of nature. Learning how my body parts are connected and support me. I've learned how to hold myself, move differently, walk differently! It's a daily practice now. It opens up more space for me. I can give myself space, even if it feels like others don't want to.”
“Before Anchor, I was experiencing an unhealthy level of withdrawal, anxiety, and overwhelm regarding the outside world. I struggled with letting go into a relaxed state of being which affected the quality of my breathing and ability to more fully take in the world around me. I am more present with my feelings and physical sensations with less story attached. I have a greater capacity to be with what is uncomfortable and not withdraw or shut down. I feel support that does not depend on anyone else or on me being a certain way.”
“One of the things I have begin to notice in recent years is the fact that I am almost always unconsciously living in the future- anticipating, worrying, often fearing- a few days, weeks, or longer in the future, or sometimes it's even just a few moments in the future. There's some part of me that is always trying to protect myself from being surprised by something unexpected. And it's so hard to remember to just bring myself back. Anchor has helped me learn to STAY with my body.”
“I joined Anchor because I was feeling anxious and uneasy, and tired. Now I listen to my body and KNOW that I need to ground myself and now I have better tools to do so. I'm calmer for certain and able to calm myself more easily.”
“Of all the many techniques I've explored, this has been the most practical, easy to assimilate, and has produced measurable results in my vital sign measurements.”