GROW with clarity.

LOVE with a resilient heart.

RISE with brilliance.

Imagine a way to make choices, big or small, using your body’s innate wisdom as your guide.

Discover the resilience necessary for you to shine. Cultivate a deep trust in your own abilities. Radiate clarity and confidence from the very center of your bones, with every beat of your glorious heart.

This is The Embodied Life Method. This is how you grow with clarity, integrity, and grace.

The Embodied Life Method is the synthesis of somatic awareness and strategy.

This is the key to growth and radiance. Whether you’re looking for a profound change or nuanced adjustments, this is the key to knowing the way forward. From here, anything and everything is possible. 

You got this:

If you’re ready to access the wisdom already pulsing in your bones, we’re meant for each other.

So let’s begin. Fill in the blanks to receive a free introduction to the Embodied Life Method, including 2 free audio meditations to help you get in the body to get clear on what comes next.

From the blog…

Embody Yes: A Pay It Forward Fund

My coaching services are offered on a sliding scale. This sliding scale is a little different than most. Here’s the deal: Accessibility matters. Creating a false sense of authority and very real exclusivity through high price-points is not a business model I believe...

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Your work must be your resistance.

Your work is either tied to your resistance or it is perpetuating they systems we are fighting against. This merging of your work and your resistance isn’t just an abstract idea for selfies or hashtags or sales funnels. It’s a patient, unending commitment to going...

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The revolution must be embodied.

The revolution has begun. And the revolution must be embodied. And if at times if feels we’re just getting started, the truth is, we’ve been in this for a long time, and there’s a long way to go This means a few things. One: build your resources. Look to the people...

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