The body holds the answers your mind is looking for.


Entering the body through a practice of self-acceptance, compassion, and awe creates potential to see and accept the world as it is and ourselves as we are. From that place of acceptance, true change is possible.

I teach Embodyoga trainings, classes, and workshops throughout the United States and Mexico.

All trainings and workshops are in accordance with The Yoga Alliance® and may serve as Continuing Education credits for registered yoga teachers.

Upcoming Workshops:

 October 27th-29th: Embodied Voice, Embodied Touch Passion for Practice 200-hour Yoga Teacher Training, Bainbridge Island WA

November 4th: Strong Core, Soft Heart, open to all levels. Teaching Embodied Anatomy of the Heart, a workshop for teachers. Both workshops at Yoga Blend, Burbank CA


Recent workshops:

Embodied Anatomy and The Business of Yoga, Passion for Practice 200 hour YTT on Bainbridge Island, WA. March 31-April 2 2017.

Embodying the Heart, YogaLove Yelapa, Yelapa, Jalisco, Mexico. March 11 2017.

With questions or to schedule a training or workshop in your area, write me an email: abigail[at]